Why is celtic sea salt wet

Benefits of Celtic sea salt come from the way it's harvested. Celtic sea salt is sun-dried and aired in clay ponds. It is then gathered with the help of wooden tool to ensure its living enzymes are intact. As it is unrefined salt, it provides you with 84 beneficial live elements, without the addition of any preservatives or chemicals.

Sodium is an essential mineral needed by the body to control blood pressure and volume. It is extremely important for proper nerve and muscle function.

Healthy adults should consume at least 2,mg of sodium a day, whereas people with a history of heart disease should limit their sodium intake to 1,mg. Celtic sea salt helps you get your recommended daily intake of sodium.

One of the many Celtic sea salt benefits is that it balances out the minerals in the body and offers healing benefits. Regular consumption may help eliminate excess mucus, which in turn reduces congestion in your nasal passages and lungs. It improves your immune system and gives your body the power to recover from injuries.

It actually enhances your cells' ability to resist infections and bacterial diseases, which not only prevents infections but also heals your body quicker. You may also consider taking a bath after dissolving sea salt in your bathwater to promote wound healing. Gargling with pure salt water may also help ease sore throats.

Unlike refined salt, Celtic sea salt is actually good for your cardiovascular health. Consuming Celtic sea salt with adequate amount of water actually helps stabilize irregular heartbeats. It also normalizes your blood pressure and is quite beneficial for people with high blood pressure. Regular consumption of sea salt improves the health of nerve cells. This makes it easier for them to communicate and process information.

It also plays a role in extracting toxins and excess acidity from your brain cells, which in turn promotes better brain function. You suffer from serious health complications when your body is acidic. Sea salt helps extract excess acidity in the body and make it more alkaline. It removes excess acid wastes from your cells and helps maintain a healthy acid-alkaline balance. At the same time, it prevents water retention — it helps maintain an electrolyte balance and eliminate the retained water from your system.

Leaving it untreated increases your chance of developing double chin, which is the result of your saliva glands working hard to lubricate your throat and mouth. You should increase your water intake and consume Celtic sea salt to treat this condition. It is important to find unrefined Celtic salt to enjoy the amazing Celtic sea salt benefits.

Natural sea salt is light grey in color, which is mainly due to a mix of clay and sea minerals. The clay helps ionize the minerals in the sea salt and makes it even more beneficial. Celtic sea salt is a bit moist to the touch and retains its moisture even when you store it in a cool place.

No matter what type of Celtic sea salt you use, just make sure to drink plenty of water to keep your body hydrated while using the salt. Copyright WWW. Last Updated 26 October, It Is High in Sodium Sodium is an essential mineral needed by the body to control blood pressure and volume.

It Has Healing Properties One of the many Celtic sea salt benefits is that it balances out the minerals in the body and offers healing benefits. It Improves Your Cardiovascular Health Unlike refined salt, Celtic sea salt is actually good for your cardiovascular health. It Promotes Brain Function Regular consumption of sea salt improves the health of nerve cells. It Alkalizes the Body You suffer from serious health complications when your body is acidic.

It Stabilizes Blood Sugars Celtic sea salt benefits also include its ability to stabilize blood sugar. It Improves Energy You are going to feel tired when your body does not have enough sodium and trace minerals. It Prevents Muscle Cramps Your body will start cramping up when there is an electrolyte imbalance.

It Helps with Kidney Stones If you have been dealing with kidney stones for a while now, consider replacing refined salt with Celtic sea salt. It Helps Control Saliva Drooling in your sleep can be quite embarrassing and troublesome too.

Types and Usages of Celtic Salt It is important to find unrefined Celtic salt to enjoy the amazing Celtic sea salt benefits. You can find light grey Celtic sea salt and fine ground Celtic sea salt with ease. Light grey sea salt means it has been dried by the summer wind and sun — no processing is involved here.

It is great for cooking and you can use it on the table after grinding with a ceramic salt grinder. You should avoid metal grinders though. Most health conscious consumers probably do not even consider this question.

They may not even know the difference and would regard salt to be good as long as it is natural - natural sea salt or natural rock salt. Logically, one might think that percent natural, unrefined salt would be superior to sea salt that has been slightly refined. But is this necessarily so? One health conscious group that debates this issue are the followers of macrobiotics - because the teachings of macrobiotics emphasize the importance of the quality of salt.

But within this group, there is no consensus. Some argue strongly in favor of totally unrefined sea salt while others say we should take partially refined sea salt instead. Salt is a food that produces a strong contracting effect. When we apply salt to vegetables, the vegetables expel water, contract and become more crunchy.

When we apply salt to meat or fish, the meat or fish contracts, hardens and is preserved - it does not rot, which is a process of expanding and breaking apart. These effects tell us that salt is yang.

Natural sea salt, however, is made up of many different types of chemical salts - sodium chloride, potassium chloride, magnesium chlorie, etc, etc.

Of these, magnesium chloride and other magnesium salts are the first to harden and crystalize when salt is dried. In macrobiotics, these are considered the most yang. And the great macrobiotic salt debate is about whether totally unrefined sea salt, with its magnesium chloride and other magnesium salts intact, is too yang. Most American and European macrobiotic teachers associated with the Kushi Institute think so and they recommend partially refined sea salt.

But some groups, mainly the French macrobiotic teachers, disagree and they recommend fully unrefined sea salt, such as Celtic sea salt. To back their viewpoint, the American teachers cite the condition of French macrobiotic teacher Jacques de Langre, who was a strong advocate of Celtic unrefined sea salt and author of the book, Sea Salt's Hidden Powers.

Apparently, Jacques de Langre became so yang and contracted in his old age that his body was bent over and he could not stand straight. Jacques de Langre, however, has his own groups of followers who argue strongly that fully natural and unrefined sea salt is the only type of salt suitable for consumption.

Which group is right? Unfortunately I do not know. There is probably no absolute answer, because yin and yang depends not only on the type of salt we use, but on everything else about our diet and lifestyle. Salt is a highly complex substance and there are many things about salt that we still do not fully understand.

But one thing we can say for sure - salt is not just sodium chloride and refined salt, which comprises What we need to take is natural, unrefined sea salt - or lake salt or rock salt.