Is it normal to have wrinkles at 16
One form of lines you can see are called dynamic wrinkles , which are only visible during facial movement, according to Dr. Michele Farber, M. These are the lines that crop up around your eyes when you laugh, or the cheek creases you see when you smile. The other type of wrinkles are called static wrinkles , and they stick around even when your face is at rest.
However, wrinkles can develop earlier than this, according to the American Academy of Dermatology , due to a number of external factors. Many are caused by behaviors and habits. In fact, Farber tells Bustle stomach sleeping can accelerate aging, and studies have shown that mechanical compression — aka sleeping on the side of your face — can speed up the wrinkling process.
She also tells Bustle that silk pillowcases also work because the material has less friction against your skin. While the occasional treat is perfectly OK, a diet high in sugar can lead to all sorts of skin troubles — including the onset of premature wrinkles.
Patricia Ceballos, M. Dermatologist Dr. Joshua Zeichner explains that this is because of a process called glycation , which occurs when blood sugar levels are high. During this process, sugar molecules in your bloodstream attach to collagen causing it to firm and break. You slap on sunscreen when heading out for a day at the beach. Good job. But do you remember to smear some on when in your car, or next to a window? King points to studies that have shown those who wear sunscreen daily — even when inside and not directly exposed to sun — aged better than those who only applied it when going outside.
She specifically cites a study done in Australia that looked at the skin texture of those who only wore sunscreen when doing outdoor activities versus those who applied it daily. The research found that those who wore it daily had skin that aged significantly better — so be sure to apply your SPF multiple times every day. Studies show that getting hydration not just from water but in your diet, via foods like melons and cucumber is a way to help slow down the aging process. Do you live in a smoggy city?
If so, clouds of pollution could be messing with your skin. King explains it's because of pesky little things called free radicals. These unstable atoms are made from unpaired electrons, and they seek out other electrons to pair with within your body. Their search causes damage to cells, protein, and DNA, and when that damage happens, it can lead to inflammation and skin damage.
Zeichner says you can protect your skin by using an antioxidant serum that contains vitamin C, which studies have shown to be effective against free radical damage. Of course, there is no possible way to for you to stay away from the Sun your entire life.
It is impossible to live like hermits inside a room your whole life. Develop the habit of wearing a good SPF 50 sunscreen before going out during the day. One thing that you need to remember is that when you are a teenager, or even in your twenties, you can reverse the aging process really quickly.
You can see results after a couple of weeks and some have reported that they see a big change in only days. Protecting your skin is absolutely the best thing you can do. You will start noticing real changes soon.
In addition to handling the mounting stress at school and peer pressure , teens need to cope with physical changes. It is not uncommon for a teenager to look into the mirror and discover fine lines and wrinkles on their face. Teenage wrinkles are seldom something to worry about and can usually be addressed with appropriate lifestyle changes. Over-the-counter products could also help, and elaborate cosmetic treatments are rarely needed. Read on to learn about the causes, home remedies, treatments, and preventive steps for teenage wrinkles.
It is usually uncommon for teenagers to develop deep wrinkles or even fine lines. The dermis, the middle layer of the skin, contains fibers called elastin and a protein called collagen 1. Adequate elastin and collagen are responsible for smooth, supple, and wrinkle-free skin.
The dermis loses these substances as it ages, and that is why we develop wrinkles as we grow older. However, there is sufficient elastin and collagen in the skin during the teenage years, and wrinkles are uncommon during this phase. The premature appearance of wrinkles in teenagers could be due to numerous factors, such as exposure to sunlight, pollution, stress , dry skin, and even facial expressions.
Teens who neglect wearing sunscreen while outdoors under direct sunlight could be at an increased risk of developing premature wrinkles. The harmful UV rays of the sun create free radicals in the skin.
These free radicals impair the elastin fibersin the skin, leading to wrinkles. The use of UV tanning beds could also lead to similar effects 3. In our body, sugar undergoes glycation, a chemical reaction between free sugar and proteins or lipids. Teens may experience stress due to several experiences related to school or peer pressure. Extreme or constant stress increases the levels of cortisol, a hormone released by the adrenal glands when the body experiences stress 6.
The hormone is noted to increase all signs of premature aging in the body, including the development of premature skin wrinkles. Studies have found that inadequate sleep could affect immune function, which could impact collagen production 7. Sleep deprivation could also increase cortisol levels, leading to premature wrinkles in teenagers 6.
Tobacco smoke can affect all parts of the body, including the skin. The compounds found in tobacco smoke could accelerate signs of skin aging, such as wrinkles, by impeding the production of collagen 8. Tobacco smoke compounds could also degrade collagen. The degradation of existing collagen and impaired production of new collagen ultimately leads to premature wrinkles.
The nicotine found in tobacco smoke could constrict blood vessels, preventing adequate oxygen from reaching all skin layers 9. The vasoconstriction of blood vessels can damage elastin, causing the skin to become loose and increasing the risk of developing wrinkles. Smoking a cigarette involves pursing of lips that can also cause wrinkles around the mouth. Repetitive facial movements and expressions, such as squinting, raising eyebrows, and pursing lips, could cause recurrent contraction of the underlying muscles.
It could cause skin creases, which in the long run may become wrinkles Pollutant particulate matter in the air could cause oxidative stress, which causes signs of skin aging, such as premature wrinkles Air pollutants can damage elastin and collagen, increasing the risk of wrinkles.
Some particulate matter may penetrate the skin via hair follicles, further increasing the premature damage to the skin The lack of adequate moisture could cause the skin cells to shrivel, increasing the appearance of lines and wrinkles Dry skin may also work as a poor barrier against other factors, such as pollutants, leading to premature aging Insufficient water intake could cause inadequate water to reach the skin cells It could eventually cause the skin to become dry and flaky, making it more susceptible to wrinkles
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